Movement Analysis: What Am I Assessing? Part 3

Questions to be Answered About the Displayed Movement I am fully aware that the first 2 parts of this blog posting regarding my movement assessment process have been fairly advanced and may have presented some thoughts that are foreign to many of you out there. Getting more technical yet, there are numerous questions that I…

Movement Analysis: What Am I Assessing? Part 2

Optimizing the Process towards Perfecting On-Field Movement The process of movement perfection that I employ can be summarized quite easily by the following umbrella statements that I have adopted and modified slightly from the approaches taken by two individuals of high influence to me; Yuri and Natalia Verkhoshansky. These directions include: 1. Increasing the athlete’s…

Movement Analysis: What Am I Assessing? Part 1

Directing the Prep Process thru Movement Analysis Coaches and trainers alike are accustomed to assessing strengths and weaknesses in countless testing batteries….40 yard dashes, agility drills, functional movement screenings, 1-rep maxes, this jump and that jump…you name it…all in hopes of pin-pointing the exact qualities that need to be developed to take that athlete from…